After spending your hard earned cash and time on teeth whitening in Courtenay to get your pearly white smile, the last thing you want is to see discolouration on your teeth.
Below, we’ll delve into some of the best tips you can apply to ensure your teeth remain as white as possible. You’ll be happy to learn that keeping your teeth white and bright after teeth whitening only requires a little effort and time.
- Daily Brushing and Flossing
Your cosmetic dentist has probably told you this over and over again, but brushing your teeth daily will help get rid of the plaque and tartar that build up and cause discolouration on your teeth. Brushing your teeth twice a day and flossing once a day cannot be mentioned enough, as it is the best and easiest way to keep teeth white and bright.
However, one ought to use only the best brushing techniques to remove food particles and plaque for the best results. Investing in a good electric brush with soft and extra bristles helps to get rid of all the tiny food debris that may be embedded between your teeth. In addition, use a teeth whitening toothpaste at least twice a week to prevent yellowing and remove surface stains.
- Mouth Rinse after Food
After your professional teeth whitening in Courtenay, using an antibacterial mouthwash to rinse your mouth after food or drinks is a great way of keeping your teeth white. Antibacterial mouth rinses help rinse out bacteria and debris from your mouth, thus keeping your mouth clean and preventing plaque and tartar from forming in the mouth. However, it is best to avoid them in the first 24 hours after your teeth whitening in Courtenay.
- Avoiding Food and Drinks that may Stain Teeth
While you probably know this already, there are myriad foods and drinks that tend to discolour teeth more than others. Acidic foods and beverages such as soy sauce, tea, and coffee, curries, red wine, sports drinks and colas, berries, tomato sauce, or marinara tend to corrode the enamel and cause discolouration on teeth.
Now we are not saying you should eradicate these foods from your diet, but a little caution should be taken as you consume them and after eating them. For starters, you can use a straw to drink beverages known to have a stain causing ability to avoid direct contact with your teeth. Secondly, use a mouthwash to rinse your mouth immediately after consuming them and then brush your teeth with a good toothpaste as soon as you possibly can.
- Avoid Smoking
Tobacco takes up a high tier in terms of products that cause discolouration on teeth. Eliminating tobacco can help keep your whitened teeth pearly white. Avoid smoking, especially in the first 24 hours after teeth whitening, as smoking a cigarette will undoubtedly stain your teeth.
- Schedule Touch-up Whitening Treatments
Aside from practicing good oral hygiene, it is advisable to visit your cosmetic dentist in Courtenay regularly for checkups. Depending on your whitening treatment, you may need teeth whitening in Courtenay touch-ups after a certain amount of time.
There you have it, some of the easiest ways to keep your teeth looking bright, long after your teeth whitening treatment. Compared to the amount of time and money you spent on your professional teeth whitening, these tips will seem like a breeze.